Burger King Big Fish Calories

Do you know how many calories are in Burger King’s Big Fish Sandwich? Discover its nutritional profile and how it fits into a balanced diet now!

Craving seafood but worried about calories? Burger King’s Big Fish might be your answer. This sandwich, paired with its crispy fish filet and tartar sauce, offers a delicious alternative for burger lovers seeking variety. Let’s dive into the calories and nutritional benefits of this Burger King classic. Discover if this seafood favorite can be part of your balanced diet!

Nutrition Facts

Serving Size 1 Big Fish Sandwich

Amount Per Serving

Calories

510

Total Fat	27 g	42%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	1050 mg	44%
Total Carbohydrate	46 g	15%
Dietary Fiber	1 g	4%
Total Sugars	7 g	–
Protein	23 g	46%
Vitamin D	–	–
Calcium	60 mg	4%
Iron	3 mg	17%
Potassium	300 mg	9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate

25% Protein

39% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Big Fish?

Walking

78 minutes

Jogging

31 minutes

Biking

41 minutes

Swimming

47 minutes

FAQs

How many calories are in a Big Fish Sandwich?

A Big Fish Sandwich contains approximately 510 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Fish Sandwich?

The main protein source in a Big Fish Sandwich is the crispy fish filet.

Can I customize my Big Fish Sandwich?

Absolutely! You can customize your Big Fish Sandwich by choosing your toppings or removing some ingredients.

Is the Big Fish suitable for vegetarians?

No, the Big Fish contains fish and is not suitable for vegetarians.

Final Words

Burger King’s Big Fish Sandwich offers a savory seafood alternative amidst a menu dominated by beef. Notably, it packs a solid protein punch while maintaining a moderate calorie count. Though not the lowest in sodium, when balanced with other nutrient-rich foods throughout the day, it can certainly be a part of a delicious and satisfying meal. Enjoy responsibly!