Burger King Big Fish Sandwich

Did you know the Burger King Big Fish Sandwich packs a nutritional punch? Discover its calorie count and see how it can fit into your diet plan.

Burger King’s Big Fish Sandwich is a delightful choice for seafood enthusiasts seeking a quick meal. Whether craving crispy fish or something lighter than the typical burger, this sandwich offers a mouth-watering balance of flavor and nutrition. Designed for those who are mindful of what they eat but unwilling to compromise on taste, it combines a flaky fish fillet with creamy tartar sauce and fresh lettuce, sandwiched between a tender bun. Perfect for a lunch break or a casual dinner, it delivers satisfying taste with moderate nutritional benefits that make for a great occasional treat.

Nutrition Facts

Serving Size 1 sandwich (222g)

Amount Per Serving

Calories

510

Total Fat	27 g	35%
Saturated Fat	4.5 g	23%
Trans Fat	0.5 g	%
Cholesterol	45 mg	15%
Sodium	970 mg	42%
Total Carbohydrate	49 g	18%
Dietary Fiber	2 g	7%
Total Sugars	5 g	%
Protein	20 g	40%
Vitamin D	–	%
Calcium	–	%
Iron	–	%
Potassium	–	%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34.5% Carbohydrate

14% Protein

51.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Big Fish Sandwich?

Walking

131 minutes

Jogging

59 minutes

Biking

76 minutes

Swimming

91 minutes

FAQs

How many calories are in a Burger King Big Fish Sandwich?

The Burger King Big Fish Sandwich contains around 510 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in the Big Fish Sandwich?

The main protein source in the Big Fish Sandwich is the fish fillet.

Can I customize the Big Fish Sandwich?

Absolutely! You can customize your Big Fish Sandwich by choosing your toppings or removing some ingredients.

Is the Big Fish Sandwich suitable for vegetarians?

No, the Big Fish Sandwich contains fish and is not suitable for vegetarians.

Final Words

The Burger King Big Fish Sandwich is a tasty and satisfying option for those craving a seafood fix on the go. With its balance of protein and carbs, it offers a hearty meal alternative amidst typical fast-food options. Incorporate it cautiously into your diet, considering its fat content, and enjoy it as an occasional treat. Its nutritional profile makes it a fun addition to a balanced diet, offering both flavor and some essential nutrients.