Burger King Biscuit

Discover surprising facts about Burger King’s biscuit and its nutritional value. Do you really know how this popular breakfast item impacts your diet?

Burger King’s biscuit is a delicious treat that many enjoy to start their day. Whether you crave a light snack or a part of a hearty breakfast, these biscuits are a must-try. But knowing what’s inside your food matters too. Understanding the nutrition and calories in a Burger King biscuit can help you make more informed dietary choices.

Nutrition Facts

Serving Size 1 biscuit (68g)

Amount Per Serving

Calories

290

Total Fat 15.00 g 23%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 940 mg 39%
Total Carbohydrate 34 g 11%
Dietary Fiber 1 g 4%
Total Sugars 2 g 4%
Protein 4 g 8%
Vitamin D 0%
Calcium 20 mg 2%
Iron 2 mg 11%
Potassium 60 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
11% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off the total calories from a 68g Burger King Biscuit?

Walking
78 minutes

Jogging
35 minutes

Biking
43 minutes

FAQs

How many calories are in a Burger King Biscuit?
A Burger King biscuit contains approximately 290 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main carbohydrate source in a biscuit?
The main carbohydrate source in a biscuit comes from flour and sugars.

Can I customize my order at Burger King?
Absolutely! You can customize your order by choosing what to add or remove from your meal.

Is there a vegetarian option for biscuits at Burger King?
Burger King offers various vegetarian sides and other options, but traditional biscuits typically contain dairy.

Final Words

Savoring a Burger King biscuit can be an enjoyable part of a balanced diet, providing you with necessary carbohydrates and fats to fuel your morning. However, always consider balancing it with other nutritious options throughout your day for optimal health benefits.


Similar Posts