Burger King Bunless Burger

Discover surprising facts about Burger King’s bunless burger. Do you really know how many calories are in it?

Burger King’s bunless burger is a protein-packed alternative for those seeking a low-carb diet. This savory delight skips the bun but not the flavor, offering a satisfying meal for anyone watching their carb intake. With a variety of customization options, you can load it up with veggies or go for more cheese. Curious about the nutritional profile of this bunless wonder? Let’s take a deeper dive into what makes this option both a health-conscious and tasty choice!

Nutrition Facts

Serving Size 1 bunless burger (100g)

Amount Per Serving

Calories

260

Total Fat	18.00 g	28%
Saturated Fat	7.0 g	35%
Trans Fat	0.5 g	0%
Cholesterol	75 mg	25%
Sodium	690 mg	29%
Total Carbohydrate	1.00 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	20.00 g	40%
Vitamin D	0 mcg	0%
Calcium	20 mg	2%
Iron	2.4 mg	13%
Potassium	240 mg	5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

1% Carbohydrate

19% Protein

80% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King’s bunless burger?

Walking

75 minutes

Jogging

30 minutes

Biking

39 minutes

FAQs

What is in a Burger King bunless burger?

A Burger King bunless burger generally consists of a beef patty, toppings like lettuce and tomato, and condiments of your choice, all without a bun.

How can I customize my Burger King’s bunless burger?

You can customize it by adding or removing toppings like cheese, pickles, onions, or sauces according to your taste and dietary needs.

Is the bunless burger suitable for keto diets?

Yes, the bunless burger is a great option for those on a keto diet as it is low in carbs and high in protein and fats.

Can the bunless burger be made vegetarian?

Yes, you can ask for a plant-based patty and remove non-vegetarian toppings.

How does skipping the bun affect the calorie count?

Skipping the bun reduces the overall calorie count by eliminating calories that would come from carbohydrates in the bun.

Conclusion

The Burger King bunless burger offers a scrumptious and lower-carb option for fast-food lovers aiming to make healthier choices. With its rich protein content, it’s an excellent source of muscle-building nutrients and fits well into keto and low-carb diets. Enjoy it as part of a balanced diet to relish its flavors without the extra carbs!