Burger King Ch King Sandwich
Burger King’s Ch’King Sandwich has captured the hearts of fast-food enthusiasts everywhere. With its crispy chicken filet, toasted potato bun, creamy mayonnaise, crunchy pickles, and fresh lettuce, it delivers flavorsome bites.
But how does it stack up nutritionally? Consumers curious about calories, fat content, and protein will find the details fascinating.
This exploration reveals nutritional highlights, emphasizes its significant role in fast-food dining, and offers insights into balancing such meals within a healthy diet plan.
Nutrition Facts
Serving Size 1 sandwich (268g)
Amount Per Serving
Calories
800
| Total Fat | 39 g | 50% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 115 mg | 38% |
| Sodium | 1360 mg | 59% |
| Total Carbohydrate | 65 g | 24% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 9 g | 18% |
| Protein | 33 g | 66% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 11% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from a 100g serving of Ch’King Sandwich?
FAQs
Conclusion
The Ch’King Sandwich from Burger King, with its savory ingredients, offers a delightful taste while delivering a substantial amount of protein.
While it satisfies culinary cravings, mindful consumption is advised due to its calorie and fat content. Integrating it occasionally with balanced nutrition can be part of a well-rounded diet. Enjoy responsibly!
Please note that all the nutritional values and suggested burn times are hypothetical approximations based on typical fast-food sandwich offerings and should be verified according to official nutritional information provided by the restaurant or food service.
