Burger King Cheese Fries

Are Burger King cheese fries a guilty pleasure or a nutritious snack? Discover nutritional insights you never expected about Burger King cheese fries!

Burger King’s cheese fries are more than just a side dish; they are a flavorful blend of crispy fries topped with sumptuous cheese sauce. They’re an indulgence that many fast-food enthusiasts cannot resist, but do you know what goes into every serving, and how it fits into your daily diet? Exploring the nutritional aspects can offer some surprising facts about its composition and caloric content, making you a more informed snacker. Whether you’re a die-hard fan or a curious foodie, you’ll find the insights about cheese fries interesting and enlightening.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

440

Total Fat 23.00 g 29%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 780 mg 34%
Total Carbohydrate 49.0 g 18%
Dietary Fiber 4 g 14%
Total Sugars 1.5 g 3%
Protein 8.0 g 16%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate
8% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Cheese Fries?

Walking
44 minutes

Jogging
19 minutes

Biking
24 minutes

Swimming
37 minutes

FAQs

How many calories are in Burger King cheese fries?
A 100g serving of Burger King cheese fries contains approximately 440 calories.

Are there healthier alternatives to Burger King’s cheese fries?
Yes, opting for a side salad or apple slices could be a more nutritious choice.

Can I customize my cheese fries?
Yes, you can ask for reduced cheese sauce or add other toppings if available.

Final Words

Burger King’s cheese fries offer a delightful treat characterized by their rich cheese flavor and crispy fries. While indulgent, they can fit into a balanced diet when consumed in moderation. Being informed about its nutritional content helps you make better choices and allows you to enjoy this tasty side while managing your calorie intake. Savvy choices make enjoying your favorites more rewarding!


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