Burger King Cheeseburger Calories

Curious about Burger King cheeseburger calories? Discover the surprising facts and nutritional content of this favorite fast-food delight, including its health benefits and role in a balanced diet!

Ever wondered what’s in a Burger King cheeseburger? Let’s delve into its nutritional profile! Exploring its calorie count and key nutrients can guide you in making informed dietary choices. With its mouth-watering taste, knowing the calorie content can help manage your health goals without missing out on this tasty treat. Join us to find out more!

Nutrition Facts

Serving Size 1 Burger King Cheeseburger (121g)

Amount Per Serving

Calories

300

Total Fat 14.00 g 22%
Saturated Fat 6.0 g 30%
Trans Fat 0.5 g 0%
Cholesterol 40 mg 13%
Sodium 560 mg 23%
Total Carbohydrate 28.0 g 9%
Dietary Fiber 1.0 g 4%
Total Sugars 7.0 g 14%
Protein 15.0 g 30%
Vitamin D 0%
Calcium 100 mg 10%
Iron 2.5 mg 14%
Potassium 180 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

33% Carbohydrate
19% Protein
48% Fat

Calorie Burn Time

How long would it take to burn off calories from a 121g Burger King Cheeseburger?

Walking
40 minutes

Jogging
21 minutes

Biking
29 minutes

Swimming
40 minutes

FAQs

How many calories are in a Burger King cheeseburger?
A Burger King cheeseburger has about 300 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Burger King cheeseburger?
The main protein source in a Burger King cheeseburger is the flame-grilled beef patty.

Can I customize my Burger King cheeseburger?
Absolutely! You can customize your Burger King cheeseburger by choosing your toppings or removing some ingredients.

Is the Burger King cheeseburger suitable for vegetarians?
No, the Burger King cheeseburger contains beef and is not suitable for vegetarians.

Verdict

The Burger King cheeseburger offers a savory taste and a decent amount of protein, making it a satisfying option for a meal. However, mindful consumption is key due to its higher calorie count. Incorporating it alongside healthier options can help maintain nutritional balance while still enjoying a flavorful bite.


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