Burger King Chicken Calories

Ever wondered about the calorie count of your favorite Burger King chicken item? Discover surprising insights into these delicious options!

For fans of Burger King’s chicken offerings, understanding the calorie content is essential. Whether you enjoy a classic Chicken Royale or a spicy Chicken Fries, knowing the nutritional details can help you make informed dietary choices. Focusing on calories, proteins, and fat content gives you a clearer picture of what you’re consuming with each bite. Let’s uncover the nutrition facts of Burger King’s popular chicken items.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

240

Total Fat	13.0 g	20%
Saturated Fat	2.0 g	10%
Trans Fat	0 g	0%
Cholesterol	35 mg	12%
Sodium	780 mg	33%
Total Carbohydrate	15.0 g	5%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	15.0 g	30%
Vitamin D	–	0%
Calcium	–	2%
Iron	–	6%
Potassium	–	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate

40% Protein

50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King chicken?

Walking

60 minutes

Jogging

30 minutes

Biking

45 minutes

Swimming

50 minutes

FAQs

How many calories are in a Burger King Chicken Sandwich?

A Burger King Chicken Sandwich contains approximately 640 calories.

Are there healthier alternatives at Burger King?

Yes, Burger King offers salads and grilled options that are lower in calories.

What is the main protein source in Burger King’s chicken items?

The primary protein source in Burger King’s chicken items is breaded chicken breast meat.

Can I customize my Burger King chicken order?

Absolutely! You can customize your chicken order by picking your desired toppings or removing certain ingredients.

Does Burger King offer vegetarian chicken alternatives?

Yes, Burger King offers plant-based options like the Impossible Chicken Nuggets for vegetarians.

Final Words

The chicken menu at Burger King offers diverse options, balanced in protein and fat, making them a good choice for those seeking satisfying, higher energy meals. While enjoying these flavorsome options, balance them with healthier meals throughout the week to maintain a nutritious diet. Watching portion sizes and including more greens lets you enjoy these favorites responsibly.