Burger King Chicken Fingers Calories

Do you really know how many calories are in Burger King chicken fingers? Uncover the nutritional secrets and understand their calorie content today.

Savoring Burger King chicken fingers is a treat, but being mindful of the calorie intake is key for health-conscious eaters. Each serving is meticulously crafted to deliver a balance of nutrients needed for a delightful snack. Knowing the calorie count of this crispy delight can make mindful eating a breeze, fitting comfortably in your daily diet plan. With a basic understanding, you can enjoy the flavors guilt-free while being in control of your nutritional balance.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

290

Total Fat 16.0 g 25%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 750 mg 31%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 15 g 30%
Vitamin D 0%
Calcium 60 mg 6%
Iron 0.9 mg 5%
Potassium 250 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
35% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fingers?

Walking
82 minutes

Jogging
33 minutes

Biking
43 minutes

FAQs

How many calories are in a Burger King chicken fingers serving?
Each 100g serving of Burger King chicken fingers contains about 290 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in chicken fingers?
The main protein source in chicken fingers is boneless chicken breast.

Can I customize my chicken fingers meal?
Yes, you can choose from different dipping sauces to accompany your chicken fingers.

Are chicken fingers suitable for vegetarians?
No, chicken fingers contain meat and are not suitable for vegetarians.

Conclusion

Burger King chicken fingers offer a tasty combination of protein, fats, and carbohydrates, making them an ideal choice for occasional indulgence within a balanced diet. While delighting your taste buds, they provide valuable nutrients that contribute to energy and sustenance. By being aware of the calories, you can enjoy them without compromising your dietary goals. Consider adding fresh vegetables to balance your meal.


Similar Posts