Burger King Chicken Fires

Curious about Burger King’s Chicken Fries? Discover their calorie content and nutritional benefits. Why are they so popular? Let’s find out!

Burger King Chicken Fries are a popular choice among fast-food lovers, combining the deliciousness of chicken with the fun shape of fries. Bite-sized and flavorful, they offer a delightful snacking experience. Seen as fast, convenient, and tasty, Chicken Fries often make an appearance in discussions about interesting fast-food options. But how do they fare nutritionally? Understanding their composition is vital for those keeping an eye on their calorie intake. Let’s explore the details about their nutritional value and see how they fit into your dietary needs.

Nutrition Facts

Serving Size 6 pieces (84g)

Amount Per Serving

Calories

280

Total Fat	17 g	22%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	25 mg	8%
Sodium	850 mg	37%
Total Carbohydrate	19 g	7%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

13.5% Carbohydrate

48% Protein

38.5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fries?

Walking

36 minutes

Jogging

15 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

How many calories are in a large Chicken Fries?

A large serving of Burger King’s Chicken Fries contains approximately 430 calories.

Are Chicken Fries a healthy option at Burger King?

Chicken Fries can be enjoyed as part of an occasional treat but are high in sodium, so it’s good to eat them in moderation.

What is the main ingredient in Chicken Fries?

The main ingredient in Chicken Fries is chicken breast, perfectly seasoned and coated.

Can I get a dipping sauce with Chicken Fries?

Yes, Chicken Fries are often served with a choice of sauces including BBQ, Ranch, and Honey Mustard.

Are there any allergens present in Chicken Fries?

Yes, Chicken Fries contain wheat and may have traces of soy and milk. Always check with the store for allergen information.

Verdict

Burger King’s Chicken Fries are a flavorful, convenient choice for a fast-food treat. While they offer a decent amount of protein, it’s important to be mindful of their high sodium and calorie content. As part of a balanced diet, they can be enjoyed occasionally, making for a delightful snacking experience when you crave that crunchy chicken goodness.