Burger King Chicken Fries Calories

Discover surprising facts about Burger King Chicken Fries calories. What does each serving bring to your plate? Dive into the nutritional details that matter.

Burger King Chicken Fries are a beloved snack globally, yet their nutritional value often remains a mystery. Ever pondered about the calories they pack? Delve into their calorie content and nutritional benefits effortlessly here, and make informed choices about your fast-food indulgences. Whether you’re balancing a diet or just curious, understanding Burger King Chicken Fries means staying informed about what fuels your body. Let’s unravel the mystery of their calorie count and nutritional breakdowns in this engaging exploration.

Nutrition Facts

Serving Size 1 serving (84g)

Amount Per Serving

Calories

280

Total Fat	17g	26%
Saturated Fat	4g	20%
Trans Fat	0g	0%
Cholesterol	35mg	12%
Sodium	780mg	34%
Total Carbohydrate	20g	7%
Dietary Fiber	1g	4%
Total Sugars	0g	0%
Protein	14g	28%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5mg	8%
Potassium	240mg	5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate

25% Protein

55% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

78 minutes

Jogging

32 minutes

Biking

41 minutes

Swimming

36 minutes

FAQs

How many calories are in each Chicken Fry?

Each Chicken Fry contains roughly 28 calories.

Are Chicken Fries a healthy snack?

While Chicken Fries can be part of a balanced diet in moderation, they are a high-calorie and high-sodium food that should be consumed occasionally.

What is the main source of protein in Chicken Fries?

Chicken breast meat is the main source of protein in Chicken Fries.

Can I pair Chicken Fries with a healthier side?

Yes, consider pairing Chicken Fries with a side salad or steamed vegetables to balance your meal.

Are Chicken Fries gluten-free?

No, Chicken Fries are breaded and contain gluten.

Conclusion

Incorporating Burger King Chicken Fries into your diet can be enjoyable, as long as they are consumed in moderation. These tasty bites offer a good source of protein, though their fat and sodium content should keep consumption occasional. Balance is key, ensuring Chicken Fries do not significantly impact your daily nutritional intake. Enjoy them as a special treat within a wholesome and diverse diet.