Burger King Chicken Fries Carbs

Curious about Burger King Chicken Fries carbs? Unravel their nutritional profile and see how they fit into your balanced diet. Learn more here!

Burger King Chicken Fries are a popular menu item, offering a crispy and tasty alternative to traditional chicken nuggets. Each serving provides a delicious blend of flavors with a satisfying crunch. But have you ever considered the nutritional content of these chicken fries, particularly their carbohydrate content? Understanding the carbs in Burger King Chicken Fries can help you make more informed dietary choices. Whether you’re watching your carb intake for weight management or health reasons, let’s explore what these fries offer in terms of nutrition.

Nutrition Facts

Serving Size 9 pieces (84g)

Amount Per Serving

Calories

280

Total Fat	17 g	26%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	40 mg	13%
Sodium	850 mg	35%
Total Carbohydrate	19 g	6%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	14 g	28%
Vitamin D	0 mcg	0%
Calcium	20 mg	2%
Iron	1.5 mg	8%
Potassium	310 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate

32% Protein

38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken fries?

Walking

72 minutes

Jogging

31 minutes

Biking

25 minutes

FAQs

How many calories do Burger King Chicken Fries have?

Burger King Chicken Fries have about 280 calories per 9-piece serving.

Are there healthier alternatives at Burger King?

Yes, Burger King offers salads and grilled options that are typically lower in calories and fats.

What is the main protein source in Chicken Fries?

The primary protein source is chicken, providing 14g of protein per serving.

Can I customize my Chicken Fries meal?

Yes, you can complement your Chicken Fries with various sides and sauces according to your preference.

Are Chicken Fries suitable for a low-carb diet?

With 19g of carbs per serving, they may require consideration if you are strictly reducing carb intake.

Final Words

While Burger King Chicken Fries are a tasty treat and a fun finger food option, they also offer some nutritional benefits like protein. They can fit into a balanced diet if enjoyed in moderation, especially when paired with healthier sides. Understanding their nutritional profile, particularly their carbohydrates and calorie content, can help you enjoy them as part of a responsible eating plan. So go ahead and savor these crispy delights without the guilt, but always be mindful of your overall dietary goals.