Burger King Chicken Nugget Nutrition
Burger King Chicken Nuggets are a globally cherished snack. These crispy delights satisfy taste buds and keep you coming back for more. But have you ever wondered about their nutritional profile? These nuggets pack more than just flavor; they come with a mix of proteins, fats, and carbohydrates. Understanding what you’re eating is crucial for making balanced dietary choices, whether you’re indulging occasionally or enjoying them on the regular.
Nutrition Facts
Serving Size 4 pieces (74g)
Amount Per Serving
Calories
190
| Total Fat | 12 g | 15% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 570 mg | 25% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 0 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | 0% | 0% |
| Calcium | 2% | 0% |
| Iron | 6% | 0% |
| Potassium | 0% | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 190 calories from 100g of chicken?
FAQs
Final Words
Burger King Chicken Nuggets provide a taste-filled, protein-rich option great for occasional snacking. Though high in sodium and fat, when enjoyed in moderation as part of a varied diet, they can be a delicious addition to one’s meal plan. Balance them with fresh vegetables and whole grains for optimal nutritional benefits.
