Burger King Chicken Royale

Ever wondered about the nutritional facts of Burger King’s Chicken Royale? Uncover delicious insights and nutrition details that might surprise you!

The Burger King Chicken Royale, a fan favorite, brings a flavorful experience to your taste buds with its succulent chicken filet, crisp lettuce, and creamy mayo all packed within a tender sesame seed bun. Whether you’re grabbing a quick lunch or indulging in a hearty meal, knowing the nutritional profile of your favorite Chicken Royale can transform your dining choice from fast food to informed delight. With a balanced amount of protein and essential nutrients, this beloved sandwich can fit into various diet plans while still delivering on taste and satisfaction.

Nutrition Facts

Serving Size 1 sandwich (204g)

Amount Per Serving

Calories

580

Total Fat	29.0 g	37%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	880 mg	38%
Total Carbohydrate	61.0 g	22%
Dietary Fiber	3 g	11%
Total Sugars	9 g	18%
Protein	18 g	36%
Vitamin D	0 mcg	0%
Calcium	80 mg	6%
Iron	3.0 mg	17%
Potassium	350 mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate

45% Protein

40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

55 minutes

Jogging

30 minutes

Biking

40 minutes

Swimming

45 minutes

FAQs

How many calories are in Burger King’s Chicken Royale?

The Chicken Royale contains approximately 580 calories per serving.

What is the main protein source in Chicken Royale?

The main protein source in the Chicken Royale is the chicken breast fillet.

Are there healthier options at Burger King?

Yes, Burger King offers salads and grilled chicken options which are lower in calories and fat content.

Is it possible to customize your Chicken Royale?

Absolutely! You can adjust toppings like mayo or choose a whole-grain bun for a healthier alternative.

Is Chicken Royale suitable for vegetarians?

No, Chicken Royale contains chicken and is not vegetarian-friendly.

Final Words

The Burger King Chicken Royale is an excellent option if you’re looking for a meal that offers a balance of protein and flavor. While enjoying it, mind the calorie count and occasional indulgence. Overall, it can be a satisfying and convenient part of a balanced diet when consumed in moderation.