Burger King Chicken Tender Sandwich
Burger King’s Chicken Tender Sandwich is a crispy delight with a tender inside, perfect for satisfying those fast-food cravings. Served on a hearty bun, this sandwich combines savory, seasoned chicken tenders with fresh lettuce and a rich, creamy mayo for a burst of flavor. Health-conscious individuals will appreciate knowing its nutritional profile and the estimated calorie count. Read on to explore how this popular offering fits into a balanced diet, highlighting not only its taste but also its nutritional value.
Nutrition Facts
Serving Size 1 sandwich (224g)
Amount Per Serving
Calories
640
| Total Fat | 32 g | 49% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1080 mg | 45% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 6 g | 12% |
| Protein | 25 g | 50% |
| Vitamin D | 1 mcg | 5% |
| Calcium | 120 mg | 10% |
| Iron | 3 mg | 15% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Final Words
The Burger King Chicken Tender Sandwich provides a delicious taste and essential nutrients like protein. While it is indulgent, moderate consumption fits various diets. Balancing it with healthier options enhances benefits, contributing positively to your nutritional needs.
