Burger King Chicken Tenders
When cravings for crispy chicken hit, Burger King Chicken Tenders deliver a flavorful experience that’s hard to resist. These bite-sized delights offer convenience and taste, perfect for an on-the-go snack or a quick meal. But there’s more than just flavor to explore—understanding their nutritional content could add a dash of health awareness to your indulgence. Join us as we take a closer look at the ingredients and nutritional makeup of Burger King Chicken Tenders, so you can enjoy them without the guilt.
Nutrition Facts
Serving Size 4 pieces (100g)
Amount Per Serving
Calories
283
Total Fat | 16 g | 21% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | 0% |
Cholesterol | 45 mg | 15% |
Sodium | 780 mg | 34% |
Total Carbohydrate | 19 g | 7% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 0 g | 0% |
Protein | 20 g | 40% |
Vitamin D | – | 0% |
Calcium | 4 mg | 0% |
Iron | 0.9 mg | 5% |
Potassium | 229 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Conclusion
Burger King Chicken Tenders offer a convenient and tasty option when you’re on the move. Rich in protein, they help meet your dietary needs, contributing to muscle maintenance and growth. Yet, as a fast-food option, they should be enjoyed in moderation. Balance your diet with fresh vegetables and other nutrient-rich foods to maintain overall health and wellbeing. Enjoy responsibly!