Burger King Chocolate Shake Calories

Do you really know how many calories are in a Burger King chocolate shake? Dive into this article to learn more about its calorie content and nutritional value!

Indulge in the creamy, chocolaty goodness of Burger King’s chocolate shake. Perfect for satisfying sweet cravings, this delicious treat is a favorite for many. But how does it fit into your dietary goals? Understanding the calorie content and nutrition of this dessert can help you indulge mindfully. From its protein and fat content to the sugars that make it sweet, get to know what goes into every sip. Discover the caloric impact of the Burger King chocolate shake and how it stands out in your balanced diet.

Nutrition Facts

Serving Size 1 shake (627g)

Amount Per Serving

Calories

763

Total Fat	22.00 g	28%
Saturated Fat	14 g	70%
Trans Fat	1.5 g	–
Cholesterol	55 mg	18%
Sodium	352 mg	15%
Total Carbohydrate	136 g	49%
Dietary Fiber	1 g	4%
Total Sugars	123 g	–
Protein	15 g	30%
Vitamin D	0 mcg	0%
Calcium	500 mg	38%
Iron	1.8 mg	10%
Potassium	758 mg	16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

53% Carbohydrate

“4%” Protein

43% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King chocolate shake?

Walking

212 minutes

Jogging

98 minutes

Biking

127 minutes

Swimming

148 minutes

FAQs

How many calories are in a large Burger King chocolate shake?

A large Burger King chocolate shake contains approximately 763 calories.

Are there healthier dessert options at Burger King?

Yes, you can opt for items like apple slices or smaller-sized treats for fewer calories.

What main ingredients contribute to the calorie count in the shake?

The main contributors are sugar, cream, and chocolate syrup, which add to the high calorie count.

Can I modify the shake to reduce calories?

Customization for calorie reduction is limited, but you can control your portion size by ordering smaller servings.

Is the shake suitable for vegans or those with lactose intolerance?

Unfortunately, the chocolate shake is made with dairy and is not suitable for vegans or those with lactose intolerance.

Verdict

While Burger King’s chocolate shake is a delightful indulgence, it is essential to consider its substantial calorie content. With a balanced intake of calories and focusing on portion control, occasional consumption can still fit within a healthy diet. The creamy texture and rich chocolate flavor make it a satisfying treat, but balancing its intake with healthier choices is crucial for maintaining a nutritious diet.