Burger King Croissanʼwich Carbs

Ever wonder about the carb content in a Burger King Croissan’wich? Discover how this breakfast staple fits into your nutritional goals and diet plan.

The Burger King Croissan’wich offers an indulgent mix of flavors that many enjoy as a morning treat. Packed with protein and a taste that leaves you wanting more, knowing its carbohydrate content can help tailor your meal choices to fit dietary needs. Its nutritional profile is pivotal to balancing taste with health; thus, understanding this can guide you better in your dietary journey. Let’s unfold some facts that might surprise you about this popular breakfast item.

Nutrition Facts

Serving Size 1 Burger King Croissan’wich (123g)

Amount Per Serving

Calories

350

Total Fat	20.00 g	31%
Saturated Fat	7.0 g	35%
Trans Fat	0 g	0%
Cholesterol	145 mg	48%
Sodium	680 mg	28%
Total Carbohydrate	29 g	10%
Dietary Fiber	2 g	4%
Total Sugars	5 g	10%
Protein	12 g	24%
Vitamin D	0 mcg	0%
Calcium	100 mg	10%
Iron	2 mg	10%
Potassium	210 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38.57% Carbohydrate

27.14% Protein

34.29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Croissan’wich?

Walking

45 minutes

Jogging

22 minutes

Biking

33 minutes

FAQs

How many calories are in a Croissan’wich?

A Croissan’wich contains approximately 350 calories.

Can the Croissan’wich fit into a low-carb diet?

While the Croissan’wich has 29g of carbs, it can be part of your diet if consumed within daily carb limits.

What is the main source of protein in the Croissan’wich?

The main protein sources are sausage or ham, along with egg and cheese.

Is it possible to customize my Croissan’wich?

Yes, you can customize your Croissan’wich with different meats or remove ingredients.

Does Burger King offer a vegetarian Croissan’wich?

Options may vary by location, but you can request certain ingredients to be omitted to suit a vegetarian diet.

Final Words

The Croissan’wich from Burger King can delight those craving a tasty breakfast while providing substantial protein. Though higher in calories and fats, it can fit within a balanced diet if managed wisely. Its rich, savory flavor is perfect for when you need a hearty morning meal. Remember, moderation and balance are key in enjoying your favorite fast-food items while maintaining a healthy diet.