Burger King Croissant Calories

Discover the calorie content in Burger King’s croissant and its nutritional breakdown. Do you know how many calories are in your favorite breakfast? Explore now!

For those who crave a mix of buttery croissants and fast food flavors, Burger King’s croissant sandwiches offer just the fix. This delicious breakfast choice blends flaky pastry with various fillings, but how does it impact your daily calorie intake? Understanding the caloric content and nutritional value is essential for anyone keen on maintaining a balanced diet. Get ready to uncover the key facts about this tempting treat!

Nutrition Facts

Serving Size 1 croissant sandwich (177g)

Amount Per Serving

Calories

300

Total Fat	17.0 g	22%
Saturated Fat	8.0 g	40%
Trans Fat	0.5 g	2%
Cholesterol	140 mg	47%
Sodium	740 mg	32%
Total Carbohydrate	30.0 g	11%
Dietary Fiber	1 g	4%
Total Sugars	5 g	10%
Protein	12.0 g	24%
Vitamin D	4 mcg	20%
Calcium	150 mg	12%
Iron	2 mg	15%
Potassium	200 mg	5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate

22% Protein

30% Fat

Calorie Burn Time

How long would it take to burn off total calories from a 100g Burger King croissant?

Walking

40 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

30 minutes

FAQs

How many calories does a Burger King croissant sandwich have?

A Burger King croissant sandwich approximately contains 300 calories per serving.

Can I find healthier options at Burger King?

Indeed, Burger King offers salads and grilled items which are generally lower in calories.

What’s the primary protein source in a Croissan’wich?

The main protein comes from ingredients like bacon, sausage, or ham in the sandwich.

Is it possible to customize my Croissan’wich?

Absolutely! Feel free to customize your order by adding or removing ingredients.

Are there vegetarian Croissan’wich options?

While traditional versions contain meat, you can inquire if there are any plant-based options available.

Final Words

Burger King’s croissant sandwiches can be a delightful addition to your morning routine, offering a mix of flavor and convenience. While they pack a punch in taste, being mindful of their caloric content is essential for a balanced diet. With a variety of choices available, it’s easy to switch things up and enjoy a satisfying meal without compromising on nutrition. Whether customizing your sandwich or opting for a lighter choice, you can savor these delectable treats while staying in tune with your health goals.