Burger King Double Cheeseburger No Bun

Discover surprising facts about Burger King’s Double Cheeseburger without a bun! Explore its calorie count, nutritional content, and how it fits into a healthy diet.

A mouthwatering delight, the Burger King Double Cheeseburger without a bun offers a high-protein, low-carb meal option for those counting carbs or on a keto diet. With the buns removed, this burger becomes an ideal choice for reducing carbohydrate intake while indulging in rich, savory flavors. Perfect for those seeking a flavor-packed meal without the carb overload, this bun-less burger provides the classic taste with fewer calories and carbohydrates. Learn how this menu favorite can fit into your low-carb lifestyle and satisfy your cravings with its juicy goodness!

Nutrition Facts

Serving Size 1 Double Cheeseburger No Bun (150g)

Amount Per Serving

Calories

390

Total Fat	30.00 g	46%
Saturated Fat	14.0 g	70%
Trans Fat	1.0 g	0%
Cholesterol	105 mg	35%
Sodium	970 mg	42%
Total Carbohydrate	2.0 g	1%
Dietary Fiber	0 g	0%
Total Sugars	1.0 g	0%
Protein	24.0 g	48%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	3.5 mg	20%
Potassium	300 mg	8%

Nutrient Distribution

5% Carbohydrate

37% Protein

58% Fat

Calorie Burn Time

How long would it take to burn off 390 calories from this burger?

Walking

90 minutes

Jogging

40 minutes

Biking

50 minutes

Swimming

44 minutes

FAQs

How many calories are in Burger King’s Double Cheeseburger without a bun?

The Burger King’s Double Cheeseburger without a bun contains approximately 390 calories.

Does it contain carbs?

Yes, it contains 2 grams of carbohydrates without the bun.

Is the Double Cheeseburger no bun keto-friendly?

Yes, it is keto-friendly due to its high protein and low carbohydrate content.

Can I customize the toppings on the Double Cheeseburger?

Certainly! You can choose your favorite toppings or remove some ingredients.

Is it suitable for a low-carb diet?

Absolutely, with minimal carbs, it’s a great fit for low-carb diets.

Final Words

The Burger King Double Cheeseburger without a bun is a robust source of nutrition, especially for those seeking high-protein, low-carb eating options. Packed with savory beef and cheese, it provides considerable protein to support muscle maintenance and fat which can serve as a high-energy source. This dish proves to be a tasty addition to a balanced diet, perfect for low-carb or ketogenic meals, delivering indulgent flavors with a health-conscious twist.