Burger King Double Cheeseburger Nutrition
Burger King’s Double Cheeseburger is a beloved fast-food choice for many, offering a straightforward yet satisfying flavor profile. It features two flame-grilled beef patties, melted American cheese, pickles, ketchup, and mustard layered between a sesame seed bun. This simple but delicious combination might raise questions about its nutritional content. How many calories does it provide, and what part of your daily dietary needs does it fulfill? Dive into the details of its nutritional benefits, look at the typical serving size, and understand what you consume with each bite of the Double Cheeseburger.
Nutrition Facts
Serving Size 1 Double Cheeseburger
Amount Per Serving
Calories
450
| Total Fat | 26.0 g | 33% |
| Saturated Fat | 12.0 g | 60% |
| Trans Fat | 1.5 g | % |
| Cholesterol | 95 mg | 32% |
| Sodium | 1050 mg | 46% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 7.0 g | % |
| Protein | 25.0 g | 50% |
| Vitamin D | – | % |
| Calcium | 250 mg | 20% |
| Iron | 3.5 mg | 20% |
| Potassium | – | % |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Burger King Double Cheeseburger?
FAQs
Conclusion
A Burger King Double Cheeseburger offers a tasty and filling fast-food option with substantial protein, iron, and calcium content. While it satisfies hunger, it’s important to consume it in moderation due to its high sodium and saturated fat levels. Including a variety of other foods ensures that it can be a part of a balanced diet filled with essential nutrients. Enjoy it occasionally and consider healthier options available on the menu to maintain dietary balance.
