Burger King Fry Burger

Do you really know the surprising nutritional facts about the Burger King Fry Burger? Discover its calorie count and health benefits today!

Imagine biting into a delicious burger, only to find crispy fries tucked inside. That’s the unique allure of the Burger King Fry Burger.

This standout creation brings together a classic beef patty and indulgent fries, creating a delightful mashup of flavors and textures.

But beyond its indulgent appeal, the Fry Burger also offers some interesting nutritional insights.

From its macro-nutrient profile to its role in a balanced diet, understanding this fast-food favorite can help you make informed choices.

Let’s dig deeper into the Burger King Fry Burger and uncover what makes it a topic of interest for food lovers and health enthusiasts alike!

Nutrition Facts

Serving Size 1 Burger (150g)

Amount Per Serving

Calories

450

Total Fat 25 g 38%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 50 g 17%
Dietary Fiber 3 g 12%
Total Sugars 1 g 1%
Protein 13 g 26%
Vitamin D – 0%
Calcium 50 mg 5%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrates
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Fry Burger?

Walking
30 minutes

Jogging
20 minutes

Cycling
22 minutes

FAQs

How many calories are in a Burger King Fry Burger?
A Burger King Fry Burger contains approximately 450 calories.

Are there healthier options at Burger King?
Yes, Burger King offers salads and grilled options with fewer calories and fat.

What is the main protein source in the Fry Burger?
The main protein source is the beef patty topped with crispy fries.

Can I customize my Fry Burger?
Absolutely! You can customize the toppings or add extras to your Fry Burger.

Is the Fry Burger vegetarian-friendly?
No, the Fry Burger is not suitable for vegetarians as it contains beef.

Verdict

The Burger King Fry Burger offers a unique blend of flavors, combining beef and crispy fries into a single indulgent experience. While it’s delicious, being mindful of its caloric and nutritional content helps maintain balance in your diet. Moderation is key, and incorporating such treats occasionally can enhance enjoyment without compromising health. Always strive for a balanced diet with a variety of foods to meet your nutritional needs.


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