Burger King Garlic Burger
The Burger King Garlic Burger has captured the taste buds of many burger lovers, thanks to its bold flavors and juicy beef patty.
Featuring a satisfying garlic aioli sauce, this burger stands out in a competitive fast-food market.
It’s crucial to understand the garlic burger’s nutritional profile, especially if you’re mindful of what you eat.
With the right balance of protein and calories, it can be an occasional treat in a balanced diet.
Nutrition Facts
Serving Size 1 burger (257g)
Amount Per Serving
Calories
580
| Total Fat | 36 g | 46% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 110 mg | 37% |
| Sodium | 1,150 mg | 50% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 7 g | 14% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 3 mg | 15% |
| Potassium | 800 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Garlic Burger?
FAQs
Verdict
The Burger King Garlic Burger delivers on flavor while offering a decent amount of protein and essential minerals.
Although it is higher in calories and saturated fat, it can still be enjoyed as part of an occasional balanced diet.
By incorporating it with other nutrient-rich foods, you can enjoy this indulgent treat guilt-free.
