Burger King Grilled Chicken

Do you really know how many calories are in Burger King’s Grilled Chicken? Discover surprising nutrition facts that can help you make healthier choices!

Burger King’s Grilled Chicken offers a tasty alternative for those looking to eat lighter while enjoying fast food.

This flavorful option is not just appealing to your taste buds, but it also comes with various nutritional benefits.

With a good balance of protein and vitamins, it’s a satisfying choice for many health-conscious diners.

Whether you’re on the go or just craving something savory, Burger King’s Grilled Chicken can fit into your healthy eating plan.

Nutrition Facts

Serving Size 1 sandwich (220g)

Amount Per Serving

Calories

380

Total Fat 8.00 g 10%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 600 mg 26%
Total Carbohydrate 41 g 15%
Dietary Fiber 2 g 7%
Total Sugars 5 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrates
57% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Grilled Chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King’s Grilled Chicken?
A Burger King’s Grilled Chicken sandwich contains approximately 380 calories.

Is the Grilled Chicken sandwich a healthy option?
Yes, it is a great source of protein and lower in calories compared to other options on the menu.

Does the Grilled Chicken sandwich contain any additives?
Burger King uses a variety of seasonings but aims for minimally processed ingredients in their grilled chicken option.

Can I customize the Grilled Chicken sandwich?
Absolutely! You can add or remove toppings based on your preferences.

Is the grilled chicken gluten-free?
The grilled chicken itself is gluten-free, but buns and sauces may contain gluten.

Conclusion

Burger King’s Grilled Chicken sandwich not only tastes great but also provides essential nutrients like protein, making it a smart choice for those who desire a healthier fast-food option.

Incorporating it into a balanced diet can help you meet your nutritional goals while still enjoying the occasional meal out. Make sure to savor the flavors while being mindful of portion sizes to fully benefit from this delightful menu item.


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