Burger King Grilled Chicken Salad

Do you know how many calories are in Burger King’s Grilled Chicken Salad? Discover surprising facts about this healthy option and why it’s perfect for a nutritious meal!

Looking for a light yet satisfying meal? Burger King’s Grilled Chicken Salad is a great choice.

This salad combines fresh greens with grilled chicken, making it a nutritious option perfect for any meal.

Packed with protein and essential vitamins, it supports a balanced diet and healthy lifestyle.

Enjoy the flavors without the guilt while getting a burst of nutrients in every bite.

Nutrition Facts

Serving Size 1 salad (260g)

Amount Per Serving

Calories

320

Total Fat 14 g 22%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 480 mg 20%
Total Carbohydrate 10 g 4%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1 mg 6%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

4% Carbohydrate
60% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King’s Grilled Chicken Salad?
A serving contains approximately 320 calories.

Is the Grilled Chicken Salad healthy?
Yes, it’s packed with protein and contains a variety of vitamins, making it a healthy choice.

What kind of dressing is typically included?
Dressing options vary, but common choices are ranch, light vinaigrette, or honey mustard.

Can I customize my salad?
Absolutely! You can add extra toppings or choose your preferred dressing.

Is the grilled chicken gluten-free?
Yes, the grilled chicken is gluten-free, but be cautious with other toppings and dressings.

Verdict

Burger King’s Grilled Chicken Salad is an excellent choice for those seeking a nutritious meal. With a healthy balance of protein, vitamins, and lower calories, it can fit seamlessly into your diet.

Incorporating this salad into your meals not only satisfies your hunger but also provides essential nutrients for overall well-being.


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