Burger King Gross

Do you really know how many calories are in Burger King’s offerings? Discover surprising facts about their menu items, including variations in nutritional content that might change your dining choices.

Many fast-food lovers find themselves drawn to Burger King for its iconic flavors and diverse menu options. However, sorting through the nutritional value can reveal some eye-opening information. Some items on the menu may carry surprising calorie counts and content that might not align with health goals. Stay informed about nutritional benefits as well as typical serving sizes, helping you make better choices when you’re craving those flame-grilled tastes.

Nutrition Facts

Serving Size 1 Whopper (250g)

Amount Per Serving

Calories

657

Total Fat 34.00 g 52%
Saturated Fat 11.5 g 58%
Trans Fat 1.5 g 7%
Cholesterol 80 mg 27%
Sodium 980 mg 43%
Total Carbohydrate 49.00 g 18%
Dietary Fiber 2.0 g 8%
Total Sugars 11.0 g 22%
Protein 28.0 g 56%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 3 mg 17%
Potassium 650 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
28% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Whopper?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Big Whopper?
A Big Whopper contains approximately 657 calories.

Are there healthier alternatives at Burger King?
Yes, Burger King offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a Big Whopper?
The main protein source in a Big Whopper is the flame-grilled beef patty.

Can I customize my Big Whopper?
Absolutely! You can customize your Big Whopper by choosing your toppings or removing some ingredients.

Is the Big Whopper suitable for vegetarians?
No, the Big Whopper contains beef and is not suitable for vegetarians.

Verdict

Burger King’s Whopper provides a delicious indulgence, but it’s essential to be aware of its nutritional content. With high protein and significant amounts of fat and carbohydrates, it can fit into a balanced diet if consumed in moderation. While enjoying a Whopper, consider complementing it with healthier sides or beverages. This way, you can satisfy your cravings without compromising your health goals.


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