Burger King Hamburger Calories
Burger King hamburgers are a popular fast-food choice, but how do they fit into your daily calorie intake? Each hamburger contains a distinct calorie count, and understanding this can be crucial for maintaining a balanced diet.
Knowing the calories in your favorite meals often enables better dietary decisions. Beyond just calories, it’s important to consider the nutritional benefits offered by Burger King’s hamburgers. Get ready to learn how these tasty options can impact your health!
Nutrition Facts
Serving Size 1 hamburger (100g)
Amount Per Serving
Calories
250
| Total Fat | 11 g | 14% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 8% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 1.2 mg | 7% |
| Potassium | 350 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Burger King hamburger?
FAQs
Verdict
A Burger King hamburger can be part of a well-rounded diet when consumed in moderation. It provides a good source of protein, contributing to muscle health and satiety. Balancing your intake with other nutrient-rich foods will help maintain your overall wellness while still enjoying your favorite fast-food treat.
