Burger King Hash Brown Calories
Burger King’s hash browns are a beloved breakfast item for many.
Knowing the calorie content can help you make more informed choices about your meals.
These golden, crispy delights might seem harmless, but their calorie count might surprise you.
Let’s uncover the essentials about Burger King hash brown calories and their role in your nutrition journey.
Nutrition Facts
Serving Size 1 serving (89g)
Amount Per Serving
Calories
190
| Total Fat | 10 g | 12% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 230 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of hash browns?
FAQs
Verdict
Burger King’s hash browns can add a delightful crunch to your morning. With approximately 190 calories, they fit into a balanced diet with consideration.
While they are not the most nutrient-dense option, enjoying them in moderation alongside healthier choices can contribute to overall satisfaction with your meals.
