Burger King Honey Mustard Chicken Sandwich

Do you really know how many calories are in the Burger King Honey Mustard Chicken Sandwich? Discover surprising facts about its nutritional value and health benefits.

The Burger King Honey Mustard Chicken Sandwich brings together the deliciousness of a crispy chicken filet and the unique sweetness of honey mustard. It’s an enticing option for fast-food lovers who appreciate a blend of flavors in their meals.

This popular choice features a juicy chicken breast, drizzled with a flavorful honey mustard sauce, giving it that perfect sweet and tangy taste.

With each bite, you experience layers of flavor that keep you coming back for more.

Let’s explore the nutritional aspects of this tasty sandwich and see how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories

490

Total Fat 24 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1100 mg 48%
Total Carbohydrate 45 g 16%
Dietary Fiber 3 g 11%
Total Sugars 5 g 5%
Protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 10 mg 1%
Iron 1.5 mg 8%
Potassium 500 mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
50% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Honey Mustard Chicken Sandwich?

Walking
54 minutes

Jogging
27 minutes

Biking
38 minutes

Swimming
31 minutes

FAQs

How many calories are in the Burger King Honey Mustard Chicken Sandwich?
The sandwich contains approximately 490 calories.

Is the Honey Mustard Chicken Sandwich a healthy option?
It can be part of a balanced diet, but it’s relatively high in sodium and fat.

What are the main ingredients of the Honey Mustard Chicken Sandwich?
It includes fried chicken fillet, honey mustard sauce, and a bun, sometimes accompanied by lettuce.

Can I customize my sandwich?
Yes, you can request to add or remove toppings as per your preference.

Does it contain any allergens?
The sandwich contains allergens like wheat, soy, and may contain egg and milk due to the honey mustard sauce.

Verdict

The Burger King Honey Mustard Chicken Sandwich offers a delightful mix of flavors. While it’s high in calories and sodium, it provides a good source of protein. Enjoying it occasionally can fit into a balanced diet. Being mindful of portion sizes and accompanying choices can help you indulge without derailing your health goals.


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