Burger King Ice Cream Nutrition
Burger King offers a variety of ice cream options that are as delicious as they are indulgent.
Many people enjoy these treats but may not be aware of their nutritional values.
Understanding the nutrition facts can help you make informed choices.
From calorie counts to sugar content, knowing what you’re consuming is essential for maintaining a balanced diet.
Nutrition Facts
Serving Size 1 large ice cream (200g)
Amount Per Serving
Calories
290
| Total Fat | 14.00 g | 22% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0.5 g | 3% |
| Cholesterol | 60 mg | 20% |
| Sodium | 150 mg | 6% |
| Total Carbohydrate | 36 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 30 g | 60% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 0.4 mg | 2% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of ice cream?
FAQs
Conclusion
Burger King ice cream can be an enjoyable treat when indulged in moderation.
While it packs a noticeable number of calories and sugars, savoring it occasionally can fit into a balanced diet.
Staying mindful of portion sizes can help you maintain a healthy lifestyle while still enjoying delicious desserts.
