Burger King Italian

Do you really know how many calories are in Burger King Italian? Discover surprising facts about nutritional benefits and serving sizes!

Burger King Italian offers a delightful twist on classic fast food, combining rich flavors and satisfying textures.

Whether you’re craving something savory or exploring new taste experiences, this burger hits the spot.

With a unique blend of ingredients, it’s not just delicious but also has notable nutritional aspects to consider.

Nutrition Facts

Serving Size 1 serving (125g)

Amount Per Serving

Calories

400

Total Fat 20 g 31%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 930 mg 40%
Total Carbohydrate 37 g 12%
Dietary Fiber 1 g 4%
Total Sugars 5 g N/A
Protein 18 g 36%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
31% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Italian?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Burger King Italian?
A serving of Burger King Italian contains approximately 400 calories.

What are the key ingredients in Burger King Italian?
The key ingredients include a seasoned beef patty, marinara sauce, mozzarella cheese, and various seasonings.

Is there a vegetarian option available?
Currently, Burger King Italian does not have a specific vegetarian alternative.

Does this burger have gluten?
Yes, Burger King Italian contains gluten due to the bread used.

Are there healthier options at Burger King?
Yes, Burger King offers salads and grilled items which are often lower in calories.

Verdict

Burger King Italian presents a flavorful and satisfying option in the fast-food realm. With its blend of protein and carbohydrates, it’s perfect as an occasional treat. By understanding its nutritional makeup, you can enjoy it while keeping your overall diet balanced. Remember to pair it with lighter side options or additional vegetables for a more comprehensive meal!


Similar Posts