Burger King Jr
Burger King Jr. is a popular choice among fast food lovers, particularly appealing to younger diners.
The simplicity of its flavors makes it a favorite for kids, offering a fun and delicious meal experience.
Packed with protein, this option satisfies hunger while also providing essential nutrients for growing bodies.
Within this iconic fast-food chain, keeping track of nutrition can help families make informed choices.
Let’s take a closer look at the nutritional benefits and facts surrounding the Burger King Jr. menu item.
Nutrition Facts
Serving Size 1 Burger (100g)
Amount Per Serving
Calories
250
| Total Fat | 11 g | 14% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 40 mg | 13% |
| Sodium | 500 mg | 22% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 4 g | 8% |
| Protein | 13 g | 26% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1.2 mg | 7% |
| Potassium | 330 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King Jr.?
FAQs
Verdict
Burger King Jr. is a delicious option that can fit into a balanced diet. Packed with protein and essential nutrients, it provides a satisfying meal, especially for kids. Enjoying it occasionally allows families to make enjoyable meal choices while maintaining a nutritious lifestyle.
