Burger King Large Coke

Do you really know the nutritional value of a Burger King large Coke? Discover surprising facts about its calories and health benefits!

A large Coke from Burger King is a go-to choice for many fast-food enthusiasts. This fizzy drink brings a burst of sweetness and refreshment to your meal. While it might seem harmless, understanding the nutritional content of a large Coke is essential for making informed dietary choices. With its large serving size, the liquid calories can add up quickly. So, how many calories and nutrients does a large Coke contain? Let’s take a closer look to ensure you make the best decisions for your diet!

Nutrition Facts

Serving Size 1 large Coke (32 oz)

Amount Per Serving

Calories

310

Total Fat 0 g 0%
Sodium 0 mg 0%
Total Carbohydrate 83 g 30%
Total Sugars 83 g 166%
Protein 0 g 0%
Calcium 0%
Iron 0%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrates 100%
Protein 0%
Fat 0%

Calorie Burn Time

How long would it take to burn off total calories from 100g of a large Coke?

Walking
30 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a large Coke at Burger King?
A large Coke contains approximately 310 calories.

Does a large Coke have any nutrients?
While it has no protein or fats, it contains a significant amount of sugars and carbohydrates.

Is it okay to have a large Coke every day?
Regular consumption can contribute to excessive sugar intake, so moderation is key.

Are there any healthier drink options at Burger King?
Yes, you can opt for unsweetened iced tea or water for a lower-calorie choice.

What’s in a Coke that makes it so sweet?
The sweetness comes primarily from high fructose corn syrup or sucrose, depending on the formulation.

Conclusion

A large Coke from Burger King provides a burst of energy but comes with a hefty sugar load. Although it’s refreshing, consuming it in moderation can help maintain a balanced diet. Consider pairing it with healthier meal choices to balance out the indulgences, keeping your overall nutrition in check.


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