Burger King Large Fries

Do you really know how many calories are in Burger King’s large fries? Discover surprising facts about this popular fast-food side dish and learn how it fits into your diet.

Burger King’s large fries are beloved by many for their crispy texture and savory flavor. Their irresistible golden appearance makes them a staple side at meal times.

Understanding the nutritional content can help you make informed choices when indulging in these fries.

In this guide, we will break down the serving size, key nutritional facts, and how these fries can fit into a balanced diet.

Get ready to crunch down on some tasty insights about Burger King large fries!

Nutrition Facts

Serving Size 1 large order (150g)

Amount Per Serving

Calories

410

Total Fat 22 g 34%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 350 mg 15%
Total Carbohydrate 63 g 21%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 2 mg 10%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

21% Carbohydrates
10% Protein
34% Fat

Calorie Burn Time

How long would it take to burn off 410 calories from a large order of fries?

Walking
92 minutes

Jogging
46 minutes

Biking
49 minutes

Swimming
50 minutes

FAQs

How many calories are in Burger King’s large fries?
A large order of Burger King’s fries contains approximately 410 calories.

Are Burger King’s fries gluten-free?
Yes, the fries are gluten-free, but they are cooked in a shared fryer.

What ingredients are in Burger King’s fries?
The fries are made from whole potatoes, vegetable oil, and salt.

How can I make healthier choices at Burger King?
Consider opting for smaller sizes or pairing fries with a salad to balance your meal.

Do Burger King’s fries contain any allergens?
The fries may contain allergens due to being cooked in a shared fryer. Check their website for specific allergen information.

Verdict

Burger King’s large fries can be a delicious addition to your meal. They provide carbohydrates for energy and are a tasty treat when enjoyed in moderation.

While they may not be the healthiest option, being mindful of portion sizes and pairing them with other nutritious foods can help keep your diet balanced.

Indulging in fries now and then can fit into a healthy lifestyle!


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