Burger King Large Hash Browns

Are you curious about the nutritional value of Burger King’s large hash browns? Discover how these crispy delights fit into your diet!

Burger King’s large hash browns are a crispy, golden treat that complements any meal.

These freshly fried potato patties offer a satisfying crunch that many crave.

But what do they really offer in terms of nutrition?

Packed with carbohydrates and moderate in calories, they are a popular choice for breakfast or as a side.

Learning more about their nutritional content can help you make informed choices when you head to Burger King.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

320

Total Fat 16 g 25%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 730 mg 32%
Total Carbohydrate 38 g 13%
Dietary Fiber 3 g 11%
Total Sugars 0 g 0%
Protein 3 g 6%
Vitamin D – 0%
Calcium – 0%
Iron 0.4 mg 2%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

38% Carbohydrate
3% Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of hash browns?

Walking
38 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Burger King’s large hash browns?
A serving contains approximately 320 calories.

What are the primary ingredients in Burger King’s hash browns?
The main ingredients include potatoes, oil, and seasonings.

Are Burger King’s hash browns gluten-free?
While the ingredients may be gluten-free, cross-contamination may occur.

How can I make hash browns healthier?
Opt for baking instead of frying and use less oil to reduce calories and fat.

Conclusion

Burger King’s large hash browns can be enjoyed in moderation as part of a balanced diet.

They provide a satisfying crunch and energy from carbohydrates.

While they contain moderate calories and fat, they are best complemented with nutrient-dense options like fruits or salads to enhance your overall nutrition.

Enjoy them occasionally for a delightful treat!


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