Burger King Long Chicken
The Burger King Long Chicken sandwich is a popular choice for chicken lovers looking for a hearty meal. This delicious sandwich features a crispy chicken filet, fresh lettuce, and creamy mayonnaise nestled in a long, soft bun.
With its appealing taste and convenient size, it’s no wonder this item has gained a loyal following.
But how does it stack up in terms of nutrition? Understanding the nutritional value of the Long Chicken can help you make informed choices while satisfying your cravings.
Nutrition Facts
Serving Size 1 sandwich (174g)
Amount Per Serving
Calories
484
Total Fat | 22 g | 34% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | 0% |
Cholesterol | 70 mg | 23% |
Sodium | 812 mg | 35% |
Total Carbohydrate | 53 g | 18% |
Dietary Fiber | 3 g | 12% |
Total Sugars | 5 g | 10% |
Protein | 21 g | 42% |
Vitamin D | – | 0% |
Calcium | 12 mg | 1% |
Iron | 1 mg | 6% |
Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Long Chicken?
FAQs
Conclusion
The Burger King Long Chicken sandwich offers a delicious combination of flavors and textures making it a satisfying meal option. With its protein content and various nutrients, it can fit into a balanced diet. Enjoy it as an occasional treat while making sure to complement it with nutritious sides.