Burger King Macaroni And Cheese

Do you really know how many calories are in Burger King’s macaroni and cheese? Discover surprising facts about its nutritional content and health benefits!

Burger King’s macaroni and cheese is a comfort food favorite for many. This creamy and cheesy dish offers a taste of indulgence in every bite.

It’s an accessible side that complements any meal, yet many may overlook its nutritional profile.

Understanding its calorie count and nutrients can help make informed dining choices while enjoying this classic dish.

Nutrition Facts

Serving Size 1 serving (142g)

Amount Per Serving

Calories

322

Total Fat 15.00 g 19%
Saturated Fat 8.0 g 40%
Trans Fat 0.5 g 0%
Cholesterol 30 mg 10%
Sodium 660 mg 29%
Total Carbohydrate 36.00 g 13%
Dietary Fiber 0 g 0%
Total Sugars 2.00 g 0%
Protein 11 g 22%
Vitamin D – 0%
Calcium 161 mg 12%
Iron 0.4 mg 2%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

36% Carbohydrate
22% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King macaroni and cheese?

Walking
38 minutes

Jogging
25 minutes

Biking
29 minutes

Swimming
36 minutes

FAQs

How many calories are in Burger King’s macaroni and cheese?
A serving of Burger King’s macaroni and cheese contains approximately 322 calories.

What are the main ingredients in Burger King’s macaroni and cheese?
The main ingredients include macaroni pasta, cheddar cheese, and various creamy additives.

Is Burger King’s macaroni and cheese vegetarian?
Yes, it is vegetarian, but it contains dairy and gluten.

Is it a healthy option?
While indulgent, it can be enjoyed in moderation as part of a balanced diet.

How can I make it healthier?
Consider pairing it with salads or vegetables to increase fiber and nutrient intake.

Verdict

Burger King’s macaroni and cheese brings comforting flavors to the table, featuring creamy textures and a satisfying taste. Though it packs in calories and fats, moderation allows it to fit into a balanced diet. Pairing it with healthier options can enhance overall nutrition and satisfaction, making it a truly enjoyable side dish.


Similar Posts