Burger King Ocs
Burger King is not just about fast food; it offers a range of options known as “Omaha Classics” (OCs). These dishes boast a blend of flavor and nutrition that appeals to fast-food lovers and health-conscious eaters alike.
With each bite, you’ll experience the signature taste that Burger King is renowned for, but did you know they also provide nutritional value?
Whether you crave a hearty burger or a lighter meal, the OCs are crafted to cater to diverse appetites. Let’s break down what makes these offerings both satisfying and nutritious.
Nutrition Facts
Serving Size 1 OC Burger (200g)
Amount Per Serving
Calories
490
| Total Fat | 22 g | 34% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 780 mg | 34% |
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 5 g | 0% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 2 mg | 10% |
| Potassium | 500 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of an OC burger?
FAQs
Verdict
Burger King OCs provide a balanced mix of flavor and nutrition, making them a suitable choice for anyone looking to indulge in fast food without compromising on health. With a hearty serving of protein and essential nutrients, OCs can fit into a balanced diet when enjoyed in moderation.
