Burger King Original Chicken Sandwich (No Mayo Calories)

Curious about the Burger King Original Chicken Sandwich without mayo calories? Discover the surprising nutritional facts and see why it matters for your health!

The Burger King Original Chicken Sandwich without mayo is a popular choice for those seeking a hearty meal without excessive calories. This sandwich, with its crispy chicken fillet, is a great source of protein while keeping calorie counts in check.

Whether you’re grabbing a quick lunch or a post-work snack, understanding the nutritional benefits helps make healthier choices.

Let’s uncover the details of this tasty option and see how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (136g)

Amount Per Serving

Calories

660

Total Fat 30 g 38%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1100 mg 48%
Total Carbohydrate 68 g 25%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 23 g 46%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 2 mg 11%
Potassium 440 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

51% Carbohydrate
24% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Burger King Original Chicken Sandwich without mayo?
The Burger King Original Chicken Sandwich without mayo contains approximately 660 calories.

What are the main contributions of the Original Chicken Sandwich to my diet?
This sandwich provides a good source of protein and essential nutrients while being a flavorful meal option.

Is it possible to customize the Original Chicken Sandwich?
Yes, you can customize your sandwich by adding or removing toppings to suit your preferences.

Does the Original Chicken Sandwich contain any allergens?
This sandwich contains common allergens such as wheat and soy. Always check with staff if you have specific allergies.

Can I find healthier options at Burger King?
Yes, Burger King offers a variety of salads, grilled chicken options, and smaller sandwiches that are lower in calories.

Verdict

The Burger King Original Chicken Sandwich without mayo is a delicious choice that offers substantial protein while fitting well into various dietary plans. With its crispy chicken fillet, it not only satisfies hunger but also provides vital nutrients. Enjoying this sandwich can be part of a balanced diet, keeping calorie intake in check without sacrificing flavor. Just remember to be mindful of your overall meal choices throughout the day!


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