Burger King Pancake Platter

Do you really know how many calories are in Burger King’s Pancake Platter? Discover surprising facts about this breakfast favorite, including its nutritional benefits.

The Burger King Pancake Platter is a tempting option for breakfast lovers, offering a delightful combination of fluffy pancakes, syrup, and butter. With its comforting flavors, it appeals to many who start their day with a hearty meal.

Packed with carbohydrates and some protein, the platter can provide a quick energy boost. However, it’s essential to consider its nutritional profile and how it fits into a balanced diet.

Before indulging, knowing what you’re putting into your body is crucial for maintaining a healthy lifestyle.

Nutrition Facts

Serving Size 1 Pancake Platter (3 pancakes, 240g)

Amount Per Serving

Calories

580

Total Fat 25 g 32%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 950 mg 41%
Total Carbohydrate 75 g 27%
Dietary Fiber 2 g 7%
Total Sugars 25 g 50%
Protein 8 g 16%
Vitamin D 0%
Calcium 150 mg 15%
Iron 1.5 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrates
16% Protein
25% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King Pancake Platter?

       

Walking
57 minutes

Jogging
26 minutes

Biking
21 minutes

Swimming
25 minutes

FAQs

How many calories are in the Burger King Pancake Platter?
The Burger King Pancake Platter contains approximately 580 calories.

What are the main components of the Pancake Platter?
The Pancake Platter includes three fluffy pancakes, syrup, and butter.

Is the Pancake Platter suitable for those on a low-carb diet?
Due to its high carbohydrate content, it’s not ideal for low-carb diets.

Can I customize my Pancake Platter?
Yes, you can customize it with different toppings, such as fruit or whipped cream.

Does the Pancake Platter provide any nutritional benefits?
While it’s high in carbohydrates and sugar, it does provide some protein and can be enjoyed in moderation.

Verdict

The Burger King Pancake Platter offers a delicious breakfast option that can satisfy your morning cravings. While it provides a hearty serving of carbohydrates and some protein, it’s best enjoyed occasionally, considering its caloric and sugar content. Balancing such indulgent meals with healthier options throughout the day can help maintain overall dietary health.


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