Burger King Quad Stacker Calories
The Burger King Quad Stacker is a towering delight, but just how many calories does this indulgent burger pack? With layers of flame-grilled beef and cheese, it’s important to know what you’re consuming.
Understanding the calorie count helps in maintaining a balanced diet while still enjoying your favorite fast food. Are you ready to learn about the impressive and hefty count that comes with a Quad Stacker? Let’s break it down!
Nutrition Facts
Serving Size 1 burger (300g)
Amount Per Serving
Calories
1,680
| Total Fat | 129 g | 198% |
| Saturated Fat | 53 g | 265% |
| Trans Fat | 3 g | 15% |
| Cholesterol | 270 mg | 90% |
| Sodium | 1,800 mg | 78% |
| Total Carbohydrate | 40 g | 13% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 12% |
| Protein | 98 g | 196% |
| Vitamin D | – | 0% |
| Calcium | 950 mg | 75% |
| Iron | 6 mg | 33% |
| Potassium | 1,200 mg | 25% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this burger?
FAQs
Conclusion
The Burger King Quad Stacker serves as an indulgent, protein-rich option, but comes with a hefty calorie count. While it contains essential nutrients like protein, the high levels of fat and sodium should be considered. Enjoying this burger occasionally can fit into a balanced diet, but moderation is key to maintaining a healthy lifestyle.
