Burger King Rodeo Burger Calories

Do you really know how many calories are in Burger King’s Rodeo Burger? Discover surprising facts about its nutritional value and how it fits into your diet!

When craving a delicious Burger King Rodeo Burger, it’s essential to check its nutritional information. This iconic menu item is famous for its unique flavor combination of crispy onion rings and zesty BBQ sauce.

But how does it affect your daily calorie intake?

The Rodeo Burger packs a flavorful punch, but it also comes with a distinct calorie count. Understanding its calories helps you make informed choices, especially if you are watching your diet.

Nutrition Facts

Serving Size 1 Rodeo Burger (150g)

Amount Per Serving

Calories

330

Total Fat 18.00 g 23%
Saturated Fat 7.0 g 35%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 600 mg 26%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 1 g 4%
Total Sugars 6 g 12%
Protein 14 g 28%
Vitamin D 0%
Calcium 75 mg 6%
Iron 1.5 mg 8%
Potassium 320 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

28% Carbohydrates
42% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Rodeo Burger?

Walking
37 minutes

Jogging
26 minutes

Biking
26 minutes

 

Swimming
26 minutes

FAQs

How many calories are in a Rodeo Burger?
A Rodeo Burger contains approximately 330 calories.

Is the Rodeo Burger a healthy choice?
While it offers protein, it also has high sodium and fat content, so moderation is key.

What are the main ingredients in a Rodeo Burger?
It typically features a beef patty, onion rings, and BBQ sauce.

Can I customize my Rodeo Burger?
Yes, you can choose to add or remove toppings based on your preferences.

What is the protein content in a Rodeo Burger?
The Rodeo Burger contains approximately 14 grams of protein.

Verdict

The Burger King Rodeo Burger offers a rich and savory experience but comes with a notable calorie count. Ideal for an occasional treat, it provides a mix of carbohydrates, fats, and protein. When included in a balanced diet and enjoyed in moderation, it can contribute to your overall dietary satisfaction.


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