Burger King Royal Crispy Chicken Sandwich Calories
The Burger King Royal Crispy Chicken Sandwich is a popular fast-food item that many crave for its crispy texture and savory flavor.
When considering a meal from Burger King, it’s crucial to understand its calorie content, especially if you are mindful of your dietary intake.
This classic sandwich provides a satisfying experience, but how do its calories and nutrients fit into your daily diet? Let’s uncover the details behind the burger that has captured the hearts of many chicken lovers.
Nutrition Facts
Serving Size 1 sandwich (189g)
Amount Per Serving
Calories
660
| Total Fat | 36 g | 46% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1,090 mg | 48% |
| Total Carbohydrate | 51 g | 19% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 8 g | 0% |
| Protein | 27 g | 54% |
| Vitamin D | – | 0% |
| Calcium | 80 mg | 6% |
| Iron | 3 mg | 15% |
| Potassium | 480 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
The Burger King Royal Crispy Chicken Sandwich, while a tasty treat, delivers a hefty caloric load best enjoyed occasionally.
With around 660 calories per serving, it provides a decent amount of protein but comes with notable fats and sodium, which should be considered when planning meals.
If you’re looking for flavorful enjoyment within the realms of a balanced diet, this sandwich can be enjoyed as an occasional indulgence! Remember to balance your meals with nutritious choices throughout the day.
