Burger King Royal Crispy Wrap
The Burger King Royal Crispy Wrap is a delightful combination of flavor and convenience. This wrap features crispy chicken, fresh lettuce, and creamy sauces, all wrapped in a soft tortilla.
Perfect as a quick meal for those on the go, it’s a popular choice among fast-food lovers looking for something satisfying.
But what about its nutritional benefits? Understanding the key nutrients in this wrap can help you make mindful choices for your diet.
Nutrition Facts
Serving Size 1 wrap (249g)
Amount Per Serving
Calories
400
| Total Fat | 21 g | 32% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 950 mg | 41% |
| Total Carbohydrate | 41 g | 15% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 18 g | 36% |
| Vitamin D | – | 0% |
| Calcium | 60 mg | 5% |
| Iron | 2 mg | 10% |
| Potassium | 470 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Royal Crispy Wrap?
FAQs
Final Words
The Burger King Royal Crispy Wrap offers a flavorful option with decent protein content but should be consumed mindfully.
Incorporating it into a balanced diet requires understanding its nutritional profile and adjusting other meals accordingly.
With its blend of crispy chicken and fresh ingredients, it can be enjoyed without sacrificing your health goals.
