Burger King Sausage Burrito Calories
Burger King’s Sausage Burrito offers a delicious and filling option for breakfast lovers.
Understanding its calorie content is essential for anyone tracking their diet.
Clocking in at around 300 calories per burrito, this savory treat melds flavors of savory sausage, fluffy eggs, and cheddar cheese.
But how does it fit into your daily nutritional needs?
Let’s break down all the essential details to make informed choices!
Nutrition Facts
Serving Size 1 burrito (130g)
Amount Per Serving
Calories
300
| Total Fat | 19 g | 29% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 180 mg | 60% |
| Sodium | 680 mg | 30% |
| Total Carbohydrate | 26 g | 9% |
| dietary fiber | 1 g | 4% |
| Total Sugars | 1 g | 2% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 8% |
| Iron | 1 mg | 6% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Sausage Burrito?
FAQs
Verdict
The Burger King Sausage Burrito delivers a satisfying breakfast option with its savory ingredients.
While it contains a fair amount of calories and fat, it also provides protein to keep you feeling fuller for longer.
Enjoying this burrito as part of a balanced diet can complement your daily nutritional needs without compromising your health goals.
