Burger King Sausage Egg And Cheese Biscuit

Do you really know how many calories are in the Burger King Sausage, Egg, and Cheese Biscuit? Discover its surprising nutritional benefits today.

The Burger King Sausage, Egg, and Cheese Biscuit is a beloved breakfast staple for many. With its crispy biscuit, savory sausage, and melted cheese, it offers a satisfying start to the day.

Packed with protein, it provides a delightful combination of flavors that can satisfy your morning cravings.

But how does this indulgent treat fit into your nutrition goals? Let’s take a closer look at its nutritional value and learn about its components.

Nutrition Facts

Serving Size 1 sandwich (120g)

Amount Per Serving

Calories

590

Total Fat	36g	46%
Saturated Fat	12g	60%
Trans Fat	0g	0%
Cholesterol	220mg	73%
Sodium	1180mg	51%
Total Carbohydrate	34g	12%
Dietary Fiber	2g	7%
Total Sugars	2g	0%
Protein	22g	44%
Vitamin D	0mcg	0%
Calcium	200mg	15%
Iron	2.1mg	12%
Potassium	600mg	13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrates

37% Protein

60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Sausage, Egg, and Cheese Biscuit?

Walking

49 minutes

Jogging

25 minutes

Biking

29 minutes

Swimming

35 minutes

FAQs

How many calories are in the Burger King Sausage, Egg, and Cheese Biscuit?

A Burger King Sausage, Egg, and Cheese Biscuit contains approximately 590 calories.

Does the Sausage, Egg, and Cheese Biscuit have any nutritional benefits?

Yes, it offers a good amount of protein and essential vitamins.

Can this item be part of a balanced diet?

It can be enjoyed in moderation as part of a balanced diet, especially when coupled with healthier food options throughout the day.

Is there a way to make the biscuit healthier?

You can consider removing cheese or switching to a lighter beverage to reduce calorie intake.

Conclusion

The Burger King Sausage, Egg, and Cheese Biscuit is flavorful and packed with protein, making it an enticing breakfast option. However, it does come with a considerable amount of calories and fat. Enjoying it as an occasional treat can fit into a balanced diet, especially when coupled with lighter meals throughout the day. Make informed choices to maintain a healthy lifestyle while satisfying those morning cravings.