Burger King Side Salad

Do you really know what nutritional benefits the Burger King side salad offers? Discover surprising facts about this healthy menu choice that could transform your meal!

The Burger King side salad is often overlooked but plays a significant role in a balanced diet.

With a blend of fresh greens, tomatoes, and carrots, it provides essential vitamins and minerals.

This salad is perfect for those seeking a light yet nutritious accompaniment to their meal.

Packed with fiber, the side salad complements richer entrees, making it a smart choice for health-conscious diners.

Nutrition Facts

Serving Size 1 order (120g)

Amount Per Serving

Calories

80

Total Fat 3.0 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180 mg 8%
Total Carbohydrate 10 g 3%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 3 g 6%
Vitamin A 40% 40%
Vitamin C 15% 15%
Calcium 2% 2%
Iron 4% 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

12% Carbohydrates
23% Protein
4% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Burger King side salad?

Walking
25 minutes

Jogging
14 minutes

Biking
16 minutes

Swimming
18 minutes

FAQs

What are the main ingredients in the Burger King side salad?
The main ingredients include fresh greens, tomatoes, carrots, and a choice of dressings.

Is the Burger King side salad a healthy choice?
Yes, it is low in calories and provides essential vitamins and minerals.

Can I customize my side salad?
Absolutely! You can add toppings or choose from a variety of dressings.

What is the serving size of the Burger King side salad?
The serving size is typically one order, which is approximately 120 grams.

Does the side salad come with dressing?
Yes, you can choose from a selection of dressings to accompany your salad.

Verdict

The Burger King side salad is a nutritious option that supports a balanced diet.

Offering a low-calorie alternative packed with vitamins and fiber, it complements heartier meals remarkably well.

Incorporating this side salad into your meal can enhance your nutrition while satisfying your cravings for something fresh and tasty.


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