Burger King Single Quarter Pound King Sandwich

Do you really know how many calories are in the Burger King Single Quarter Pound King Sandwich? Discover surprising facts and nutrition insights.

The Burger King Single Quarter Pound King Sandwich is a hearty choice for fast food lovers craving rich flavors and satisfying portions.

This iconic sandwich features a flame-grilled beef patty weighing in at a quarter pound, topped with melted cheese and classic burger fixings.

It’s not just a guilty pleasure; it offers a balanced combination of protein and vital nutrients.

Whether enjoyed as a quick meal or a late-night snack, this sandwich delivers both taste and nutrition, making it a popular menu item for those on the go.

Nutrition Facts

Serving Size 1 sandwich (224g)

Amount Per Serving

Calories

900

Total Fat	54 g	69%
Saturated Fat	24 g	120%
Trans Fat	2 g	10%
Cholesterol	100 mg	33%
Sodium	1,100 mg	48%
Total Carbohydrate	49 g	18%
Dietary Fiber	2 g	7%
Total Sugars	8 g	16%
Protein	45 g	90%
Vitamin D	–	0%
Calcium	250 mg	25%
Iron	3.5 mg	20%
Potassium	1000 mg	20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

23% Carbohydrates

39% Protein

38% Fat

Calorie Burn Time

How long does it take to burn off total calories from 100g of the Burger King Single Quarter Pound King Sandwich?

Walking

38 minutes

Jogging

35 minutes

Biking

31 minutes

Swimming

33 minutes

FAQs

How many calories are in a Burger King Single Quarter Pound King Sandwich?

A Burger King Single Quarter Pound King Sandwich contains approximately 900 calories.

Is the Burger King Quarter Pound King Sandwich a healthy option?

While tasty, it is high in calories and sodium, so it should be enjoyed in moderation as part of a balanced diet.

What are the main ingredients of the Quarter Pound King Sandwich?

The main ingredients include a quarter-pound beef patty, cheese, mayonnaise, ketchup, and pickles, served on a sesame seed bun.

Can I customize my Burger King Quarter Pound King Sandwich?

Absolutely! You can add or remove toppings based on your preferences.

Is there a vegetarian option available at Burger King?

Yes, Burger King offers a variety of vegetarian options including salads and veggie burgers.

Verdict

The Burger King Single Quarter Pound King Sandwich serves as a filling meal option with significant protein content. While it delivers a hearty serving with rich flavors, moderation is key given its higher calorie and fat content. For those balancing indulgence with nutrition, enjoying this sandwich occasionally can complement a well-rounded diet, providing energy and satisfaction.