Burger King Small Fries Calories

Do you really know how many calories are in Burger King small fries? Discover surprising facts about their nutritional value and why it matters.

When it comes to fast food, understanding the calorie content can significantly impact dietary choices.

Burger King’s small fries are a popular side that many enjoy with their meals.

However, knowing the calorie count can help you balance indulgence with your nutritional goals.

Nutrition Facts

Serving Size 1 small order (71g)

Amount Per Serving

Calories

320

Total Fat 15.00 g 19%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 270 mg 12%
Total Carbohydrate 42 g 15%
Dietary Fiber 4 g 14%
Total Sugars 0 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 600 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

42% Carbohydrate
8% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King small fries?

Walking
48 minutes

Jogging
28 minutes

Biking
31 minutes

FAQs

How many calories are in Burger King small fries?
A serving of Burger King small fries contains approximately 320 calories.

What is the main nutritional component of small fries?
The main nutritional component is carbohydrates, contributing significantly to the calorie count.

Are there any healthier alternatives at Burger King?
Yes, options such as salads or grilled chicken sandwiches are available as healthier choices.

Can I get small fries with no salt?
You can request no salt on your fries when ordering.

How can I fit small fries into my diet?
Fries can be enjoyed in moderation as part of a balanced diet that includes healthier foods.

Final Words

Burger King small fries can be a delightful addition to your meal, bringing both flavor and a modest calorie count.

While they contain fat and carbohydrates, their nutritional value can contribute to a well-rounded diet when enjoyed occasionally.

Balancing indulgences with healthier choices is key to maintaining a nutritious lifestyle.


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