Burger King Snacks

Do you really know the hidden nutritional values of your favorite Burger King snacks? Discover surprising facts about calories, fats, and more!

Craving something from Burger King? Their snacks offer a delightful variety that can satisfy any hunger pang.

From crispy onion rings to flavorful mozzarella sticks, there’s something for every taste preference.

However, not all snacks are created equal.

Understanding their nutritional values can help you make informed choices.

Finding snacks that fit into a balanced diet is key for maintaining health and enjoyment.

Let’s take a closer look at the nutritional benefits of popular Burger King snacks.

Nutrition Facts

Serving Size 1 large order of fries (100g)

Amount Per Serving

Calories

320

Total Fat	15 g	23%
Saturated Fat	2.5 g	13%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	260 mg	11%
Total Carbohydrate	41 g	14%
Dietary Fiber	3 g	12%
Total Sugars	0 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.1 mg	6%
Potassium	600 mg	16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate

6% Protein

23% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King snacks?

Walking

31 minutes

Jogging

20 minutes

Biking

15 minutes

Swimming

25 minutes

FAQs

How many calories are in Burger King’s cheesy tots?

Cheesy tots contain approximately 270 calories for a serving.

Are Burger King snacks suitable for vegetarians?

Some snacks, like certain fries and onion rings, are suitable for vegetarians, but it’s best to check specific items.

What snack has the most protein at Burger King?

The original chicken sandwich tends to provide the most protein among the snack options.

Are there gluten-free snack options at Burger King?

While some menu items may be gluten-free, always consult with staff to confirm recipes and preparation methods.

Can I customize my snacks?

Yes, Burger King offers customization options for many snacks, allowing you to choose toppings.

Final Words

Burger King snacks can be a fun and tasty treat, packed with a variety of flavors. Understanding their nutritional content helps ensure you enjoy these snacks as part of a balanced diet. Moderation is essential, but indulging occasionally can be a delightful experience.